Believe it or not, superstar producer and artist, Dr. Dre is one of, if not the oldest artist in the industry.Keeping healthy, taking care of your body, eating properly and working out regularly is crucial to contributing to a long life. Dr. Dre is 45 years old believe it or not, but medically, he has the health status of a 30year old according to his doctor.
Here is what he told XXL Magazine…
“I make sure that I take care of myself,”
“I feel like, now I feel much better and actually look better, to me. than I did when I was in my early 20s or 30s. I’m definitely healthier now. That has a big part to do with it, just staying healthy. It definitely keeps your confidence up. I’ve actually had tests on my body, and the doctor said I’m 31. So I’m riding with that sh*t.”
Point is, you only have one body, take care of it.